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Keeping Your Canine Friend’s Paws Safe in Winter
This week, in the single-digit temperatures of our backyard, I’ve been worried about Calli’s (my sweet Yorky-Chon) foot comfort on the snow and ice. I haven’t wanted to take her on our usual walks on the surrounding streets, which have been treated with ice-melt chemicals from the snowplows. I’ve tried to provide little boots and…
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Creating Peace: A Guide to Coping with Anxiety
The end of a calendar year and the beginning of a new one can pressure one to finish tasks we’ve started and plan on completing new ones. I feel the pressure and am working on starting and finishing new projects. Additionally, I am also celebrating (in a small way) completing my 2024 plan to construct and…
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Mindfulness Insights from Dr. Suanne Lewis on Profound Professionals Podcast
I was delighted to be invited to participate in a panel presentation on the Jessica Koch podcast of Profound Professionals on October 28. This program, which has been on the air for seven years, focuses on professionals who are dedicated to making a positive impact in the world. As my first podcast, I was unsure…
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