Tag: mental-health
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Mindful Parenting: Building Connections with Your Child
As I prepare to present a talk in December about my book Do You Know How to Talk with Your Young Child? Learn the 4 Steps Connect Approach to Converse and Connect, I’ve been looking at websites and podcasts related to effective and mindful parenting communication. I’ve found a few sites that appear to resonate with…
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Discover Five Simple Ways to Manage Stress and Anxiety
Finally I have published the companion workbook to Bridges of Resilience: A Teenage Journey of Friendship, Courage, and Discovery. Nina’s Five Simple Ways to Beat Stress was published today in paperback on Amazon. While this might seem like a fairly straightforward task, I found it very challenging to format it so that it made sense…
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Nina’s Five Simple Ways to Beat Stress Reminds of Continuous Need for Mindfulness
With my idea to develop a companion workbook for my novel, Bridges of Resilience: A Teenage Journey of Friendship, Courage, and Discovery, I’ve been engrossed in learning something new and experimenting with the results. It has been a challenge to one who is not very tech savvy, but Nina’s Five Simple Ways to Beat Stress and Anxiety is…
Suanne Lewis
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Bridges of Resilience by Suanne Lewis: Inspiring Adolescent Journey
Get ready to dive into the heartwarming tale of Bridges of Resilience: A Teenage Journey of Friendship, Courage, and Determination where friendships are forged, courage is tested, and determination shines bright! In a quaint small town where the evidence of disappointment and family strife linger, a varied cast of characters finds themselves at a crossroads.…
Suanne Lewis