Tag: tension release
-
Inspiring Mother’s Day Book Sale: Celebrate Love and Resilience
Hello Folks, Mother’s Day is coming around soon, and I wanted to offer you a book sale for those women in your life who enjoy reading about dogs and life issues and those who never stop taking care of others long enough to take care of themselves. Baxter Tales: Personally Transformed by A Basset Hound…
Suanne Lewis
-
Effective Stress Relief Techniques for Everyday Life
I’m pleased that my non-fiction book on stress relief and self-care is finally published and available to the public. It is a combination of my self-care choices for the past many decades and a call to those who frequently ignore their own self-care in the busy pursuit of caring for others: other people, pets, institutions,…
Suanne Lewis
-
Self-Care Book for Busy People Is About to Be Published
My new book, Move Beyond Burnout: Self-Care for Those Who Never Stop Giving is currently on pre-order on Amazon. The eBook is available 10-14-25 and the paperback version will be published on 10-20-25. I’m excited to have finished the writing, editing, and formatting of this book as it is a culmination of practices I’ve used, taught, and…
Suanne Lewis
-
An Upcoming Book, A Book Signing, and an Autumn Greeting
Gram’s story-Episode 4 Laura Devane was back at the Bellaire Senior Center for her weekly yoga class. She wryly considered the coffee break her personal grilling by class members about her previous life in New Mexico before returning to Virginia. She didn’t mind the frank curiosity, because it gave her an opportunity to review her…
-
New Book Release Scheduled for October
Good morning, folks, I’m at the final edit stage of my new non-fiction book and have found a title I think will resonate with many individuals these days. The book’s title, A Respite for Caregivers: Learn Simple Holistic Approaches to Self- Care, speaks to busy people who are devoted to caring for others, minimizing time left for personal wellness…
Suanne Lewis
-
Heavy Clouds Scattered with Sunshine
Hello my friends, You have not heard from me for a while due to “severe cloudy weather.” My laptop screen became damaged and I had to replace the computer, which is not a quick thing to do from a rural, economically depressed region of the country. Even ordering and receiving a replacement took several more…
-
Disappearance at Sycamore Grove and more
Hello folks, The chilly, rainy weather has given me an excellent opportunity to work intensely on editing my new book, Disappearance at Sycamore Grove: A Journey of Courage, Forgiveness, and Acceptance. I’m getting excited seeing it take shape into what I hope will be an entertaining story for you. I’ve added a few twists to keep you…
-
Live Podcast and New Book Update: Disappearance at Sycamore Grove
Hello, folks, I’m excited to share the information from the Core Happiness podcast that is live today. The talk was focused on the 4stepsconnect process I presented in my book Do You Know How to Talk with Your Young Child? As I watched the recording, it was obvious to me that the topic covered those aspects of…
-
Cozy Mystery Writing While Staying Focused: A Writer’s Journey
This winter has provided ideal weather for sitting inside in the warmth, working on writing a cozy mystery involving kidnapping, dog theft, a bit of romance, and a hefty dose of learning about making premature assumptions. My working title is Bridges of Courage: Anger, Acceptance, Forgiveness. Here is a summary of the plot: Nina wants to…
Suanne Lewis
-
Valentine’s Day Book Sale for Uplifting Reads
It’s snowy and cold outside, but Valentine’s Day is a cheerful celebration. I placed two of my books on sale for the season at Amazon and they should be approved in the next several hours. If you’re interested in an uplifting novel about how a community helps a young teen cope with bullying and another…