Tag: anxiety

• Discover Five Simple Ways to Manage Stress and Anxiety

  Finally I have published the companion workbook to Bridges of Resilience: A Teenage Journey of Friendship, Courage, and Discovery. Nina’s Five Simple Ways to Beat Stress was published today in paperback on Amazon. While this might seem like a fairly straightforward task, I found it very challenging to format it so that it made sense…

  Suanne Lewis

  September 24, 2024

  books by the author, self motivation, teen issues

  anxiety, books, education, mental-health, personal transformation, self-help, tension release, workbook, yoga

• Bridges of Resilience by Suanne Lewis: Inspiring Adolescent Journey

  Get ready to dive into the heartwarming tale of Bridges of Resilience: A Teenage Journey of Friendship, Courage, and Determination where friendships are forged, courage is tested, and determination shines bright! In a quaint small town where the evidence of disappointment and family strife linger, a varied cast of characters finds themselves at a crossroads.…

  Suanne Lewis

  July 8, 2024

  books by the author, dog lovers, self motivation

  anxiety, book-review, books, culture, dogs, education, family issues, mental-health, reading, teens, tension release