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Coping Today: Try Mindfulness
Given our disbelief and powerlessness in so many international crises, in addition to the worry of economic impact and future national safety, mindfulness might help us calm our tension and feelings of inadequacy in a world going mad? Thich Nhat Hahn, a Buddhist monk and influential philosopher and writer who left this mortal realm a…
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Mindfulness: A Gentle Practice
“Being acutely aware of one’s environment and the intrinsic value of those around us is a sensitivity and skill very few people have or practice.”-Suanne Lewis The above comment is one I constructed this week when met by a flurry of critical, and some downright unkind, comments resulting from my free download offer of basic…
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Free Download: “Unlocking Mindfulness: 10 Techniques for a Balanced Life”
Are you ready to discover the transformative power of mindfulness? Whether you’re new to mindfulness or looking to deepen your practice, our free guide is your gateway to a more balanced and fulfilling life In “Unlocking Mindfulness,” you’ll explore ten mindfulness techniques, each designed to help you stretch your potential, focus your mind, communicate effectively,…
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Listen to Baxter!
Hi there! This is just a reminder that my book, Baxter Tales, has a great audible version by Tammi Klutman. If you haven’t joined Audible books before, the Baxter Tale version is free. Now that the weather is cooling, and long walks are comfortable, plug in those earphones and listen to the amusing stories of…
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Animals and Children: What Better Combination!
In addition to that special combination mentioned above, there is also a promotional sale of my new book coming on September 17. What news! I wanted to share some highlights of three wonderful reviews for my new book, Do You Know How to Talk with Your Young Child? Learn the 4step Approach to Converse and…
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Gram’s Lap: For People and Pets
As a post-menopausal woman, I have noticed my waist expanding, the roll around my ribs softening, my boobs dropping and my thighs even enlarging a bit. These changes describe me of today, despite my being an active person who tries to eat healthfully, takes long regular walks, practices yoga and t’ai chi daily, and has always…
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Dog Lovers Like Other Animals, Don’t They?
Here’s a free sample of the format used in my new book! The book Do You Know How to Talk with Your Young Child? Learn the 4 Step Approach to Converse and Connect is a communication book to assist parents of young children in communicating effectively and engaging in open conversations about life values and problem-solving with…
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See My New Book
Do you want to become a better parent? Able to talk easily with your young child about important topics like values, virtues, and daily problems? Help build your young child’s vocabulary, problem-solving ability, confidence, and communication skills while expanding your relationship together. Bridge the distance of busy schedules, avoidance, and indulgence in online activities while…
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Communicating with Kids Versus Dogs
I’ve been busy working on finalizing the publishing of my new book, Do You Know How To Talk with Your Young Child? Learn the 4 Step Approach to Converse and Connect. So, I’ll just announce that the e-book version is now available on Amazon, while I await a final touch-up of the cover for the paperback…
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Baxter Tales Reviews
Whether you’re a dog lover, a self-help enthusiast, or just someone looking for a little inspiration and guidance, “BAXTER TALES” has something for you. The author’s honest and vulnerable writing style will make you feel like you’re sitting down for coffee with a trusted friend, and Baxter’s adorable antics will leave you smiling and uplifted. “BAXTER…
4stepsconnect
~ relax ~ focus ~ communicate effectively ~ engage ~